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Improve overheads and serves with preparation and contact point focus.

PadelJo
🏆 #1 Takeaway - How can I improve my overhead shots and serve for better control and effect?
Focus on freezing your racket preparation early, finding the correct contact point slightly in front of your body line, and applying principles like the 90-90 rule and downward pushing motion for slice and power.

What Your Guru Thinks

This analysis from the coach offers some truly insightful tips for anyone looking to refine their overhead game and serve. By focusing on fundamental concepts like racket preparation and the ideal contact point, the coach shows how small technical adjustments can lead to significant improvements in control and effectiveness. The emphasis on transferring knowledge from volleys to overheads makes a lot of sense, highlighting how linked core mechanics are across different shots. It's particularly useful how the coach breaks down the Bandeja and Vibora, explaining subtle differences in setup and contact that impact the ball's trajectory and spin.

Why You Should Freeze Your Padel Vibora

Description

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In this video we will show you, how 'freezing' in the preparation will help you in shots like the vibora and the service. But.. I think this will help you in every single padel shot out there. This is very different than an 'old' tennis technique. So I highly recommend to practice some shots with an early and frozen preparation.

You can also watch some world padel tour matches/ wpt highlights and watch the top players like Ale Galan, Lebron, Bela, Sanyo and more. Play their shots, they prepare very early and the swings are quite compact.

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Audience: High Intermediate
Skill Level:
65%
Primary Shot: bandeja
Play Style: Offensive

Tags

skill-high-intermediate style-offensive shot-bandeja

Keywords

Technique Preparation Contact Point Slice 90-90 rule

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