Improve defensive footwork and basic strokes at the back.
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Your #1 Takeaway
How can I improve my defensive play from the back of the court?
Focus on fundamental footwork, identifying the forehand or backhand shot early, turning your body correctly, keeping your racket in front, and being ready to use the back wall.
What Your Guru Thinks
This information is very useful if you are working on your defensive game from the back of the court. The coach really emphasizes the importance of good footwork to get into the right position. They cover the basic forehand and backhand strokes you'll use there and how to prepare for the shot. Focusing on these fundamentals is key to building a solid base for your game.
Tasty Undressed: Basic Stroke at the back
Audience:
Beginner|Lower Intermediate
Skill
Level:
35%
Primary
Shot:
Forehand
Secondary
Shot:
Backhand
Play
Style:
Defensive
Court
Position:
<none>
Tags
skill-lower-intermediate
skill-beginner
style-defensive
Keywords
Footwork
Defence
Back of Court
Fundamentals
Shadow Padel
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