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Improve bandeja control and slice for lower bounces.

PadelJo
🏆 #1 Takeaway - How can I improve control and add slice to my bandeja?
Improve control and add slice by preparing the racket higher and closer to the body, opening the racket face, using a high-to-low swing path, and following through longer towards the target.

What Your Guru Thinks

This is quite useful if you want to get better control on your bandeja. The coach shows specific adjustments to your preparation and swing path that help add slice and keep the ball low. Learning to slow the shot down with slice is a key takeaway. Pay attention to the drills with the rope and the focus on the non-hitting hand.

17 Bandeja Tips To Improve Control & SLICE #FullLesson

Description

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Ladies and gentlemen! Happy new year! Welcome to 2023. I hope you are going to have an amazing year with lots of padel!

The best possible padel way to start this year would be to look towards the bandeja of course! Today we have Nick in the video, a very good tennis player. He basically has every single shot, except a bandeja. And if you would like to become a very good padel player, this is very important.

Today we will focus on keeping the bandeja low, slow and close to the glass! And I will be sharing 17 tips for that to improve your control!

Hope this helps! Vamoos

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Audience: High Intermediate
Skill Level:
65%
Primary Shot: Bandeja
Play Style: Defensive

Tags

skill-high-intermediate style-defensive shot-bandeja

Keywords

bandeja slice technique control overhead

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