Avoid taking a big backswing; imagine you are catching the ball with your hand to guide the racket directly to meet the ball.
This lesson is very helpful if you struggle with a consistent forehand volley. The coach uses a simple and effective analogy of catching a ball to explain the correct movement and racket position. It helps you understand why big backswings are wrong and how to make contact more effectively. The bonus tip on adding slice is also a nice touch for more control.
