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Defending bandeja and vibora shots using court positioning and wall.

PadelJo
🏆 #1 Takeaway - How do I effectively defend overhead shots like the bandeja and vibora?
To defend bandejas and viboras, maintain a low stance at the back of the court, use the back glass, avoid moving forward, adjust positioning based on the attacker's location, and decide whether to turn based on ball speed.

What Your Guru Thinks

This is a very useful lesson if you struggle with defending overhead shots like the bandeja and vibora. The coaches explain the crucial elements of court positioning and how to effectively use the back glass when defending these difficult shots. They cover important points about your stance, racket preparation, and decision-making based on ball speed and the opponent's position.

Defending The Bandeja - Lesson

Description

If someone plays a Bandeja, you can still use the wall.

How do you solve the Bandeja from your opponent that hits the sidewall first and then backwall?
Do you prefer to turn or to move away?

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Audience: High Intermediate
Skill Level:
65%
Primary Shot: Bandeja
Play Style: Defensive

Tags

skill-high-intermediate style-defensive shot-bandeja

Keywords

defending bandeja vibora wall play positioning

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