45:57
Serve and net positioning: technical fundamentals
the4Set
Beginner, Intermediate, High Intermediate, Advanced, High Advanced
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777 videos match these filters
45:57
11:11Vibora technique: body rotation and footwork
the4Set
Vibora · Intermediate, High Intermediate, High Advanced
8:07Padel transition tips for tennis players
the4Set
Beginner, Intermediate
8:02Chiquita technique: timing and net transition
the4Set
Chiquita · Intermediate, High Intermediate
6:18Padel racket balance: impact on performance
the4Set
Beginner, Intermediate, High Intermediate
8:00Overgrip application and maintenance tips
the4Set
Beginner, Intermediate, High Intermediate, Advanced, High Advanced
9:24Bandeja technique: three types and footwork
the4Set
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
8:00Backhand volley technique: body weight and contact
the4Set
Volley · Intermediate, High Intermediate
5:17
Padel shot selection and tactical fundamentals
Hello Padel Academy
Lob · Beginner, Intermediate
9:49Tactical decision-making: court positioning and timing
Hello Padel Academy
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced, Professional
6:28Bandeja technique: footwork and arm separation
Hello Padel Academy
Bandeja · Intermediate, High Intermediate
6:35Kick smash: angle and bounce point control
Hello Padel Academy
Kick Smash · Intermediate, High Intermediate, Advanced, High Advanced
8:58Vibora technique: body position and contact point
Hello Padel Academy
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
7:50Bajada technique: contact point and follow through
Hello Padel Academy
Bajada · Intermediate, High Intermediate
5:50Court positioning and tactical shot selection
Hello Padel Academy
Lob · Intermediate, High Intermediate
7:51Defensive positioning and shot preparation
Hello Padel Academy
Bandeja · Beginner, Intermediate, High Intermediate
9:19Vibora technique: body rotation and contact point
Hello Padel Academy
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
17:09Bandeja technique: footwork and net control
Hello Padel Academy
Bandeja · Beginner, Intermediate, High Intermediate, Advanced, High Advanced, Professional
10:39Vibora and bandeja: positioning and footwork
Hello Padel Academy
Vibora · Intermediate, High Intermediate
17:32
Wall drop technique: four steps for execution
xTRES Padel
Bajada · Intermediate, High Intermediate, Advanced, High Advanced
12:34Smash technique: high contact and grip adjustment
xTRES Padel
Smash · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
31:58Lob and low shot technique: disguise and decision
xTRES Padel
Lob · Beginner, Intermediate, High Intermediate, High Advanced
24:18Bandeja and high backhand drive technique
xTRES Padel
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced, Professional
16:25Net defense: blocking hard shots and low balls
xTRES Padel
Block · Intermediate, High Intermediate, Advanced, High Advanced
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