9:24
Bandeja technique: three types and footwork
the4Set
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
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525 videos match these filters
9:24
8:00Backhand volley technique: body weight and contact
the4Set
Volley · Intermediate, High Intermediate
11:43
Serve technique: ball bounce and court positioning
Hello Padel Academy
Serve · Beginner, Intermediate, High Intermediate
6:50Back wall returns: preparation and footwork
Hello Padel Academy
Bajada · Beginner, Intermediate, High Intermediate
11:36Return of serve: preparation and positioning
Hello Padel Academy
Return · Beginner, Intermediate
8:58Vibora technique: body position and contact point
Hello Padel Academy
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
7:50Bajada technique: contact point and follow through
Hello Padel Academy
Bajada · Intermediate, High Intermediate
7:51Defensive positioning and shot preparation
Hello Padel Academy
Bandeja · Beginner, Intermediate, High Intermediate
9:19Vibora technique: body rotation and contact point
Hello Padel Academy
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
11:38Backcourt preparation: shorter for more control
Hello Padel Academy
Backhand · Beginner, Intermediate, High Intermediate
12:34
Smash technique: high contact and grip adjustment
xTRES Padel
Smash · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
16:25Net defense: blocking hard shots and low balls
xTRES Padel
Block · Intermediate, High Intermediate, Advanced, High Advanced
9:06Smash technique: body weight and contact point
xTRES Padel
Smash · Intermediate, High Intermediate, High Advanced
10:57Volley technique: body weight and shoulder rotation
xTRES Padel
Volley · Intermediate, High Intermediate, Advanced, High Advanced
14:50Backhand technique: footwork and wrist relaxation
xTRES Padel
Backhand · Beginner, Intermediate, High Intermediate
15:16Wall smash technique: footwork and forward momentum
xTRES Padel
Smash · Intermediate, High Intermediate, Advanced, High Advanced, Professional
15:24Chiquita return: efficient movement and reaction
xTRES Padel
Chiquita · Intermediate, High Intermediate, Advanced, High Advanced
16:25Volley technique: tip position and body movement
xTRES Padel
Volley · Beginner, Intermediate, High Intermediate
15:35Dejada technique: soft wrist and ball contact
xTRES Padel
Beginner, Intermediate, High Intermediate
21:24Trickshots and recovery: wrist and ball placement
xTRES Padel
Intermediate, High Intermediate
15:58Body rotation and side positioning for power
xTRES Padel
Serve · Beginner, Intermediate, High Intermediate
5:46
Lob technique: arm-driven control and deception
Road To Padel Pro
Lob · Intermediate, High Intermediate, Advanced, High Advanced
10:26Smash por tres technique: lift and side spin
xTRES Padel
Kick Smash · Intermediate, High Intermediate
6:05
Vibora technique: grip, stance and throwing action
The Coach Station
Vibora · Intermediate, High Intermediate
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