1:24:23
Controlled transition and net patience
Rodri Ovide
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced, Professional
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542 videos match these filters
1:24:23
7:44Preseason training for groundstrokes and volleys
Rodri Ovide
Block · Intermediate, High Intermediate
34:00Defensive patience and net transition tactics
Rodri Ovide
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
9:56Parallel lob drill: court coverage and anticipation
Rodri Ovide
Intermediate, High Intermediate
5:39Backhand volley technique: weight transfer and finish
Rodri Ovide
Volley · Intermediate, High Intermediate
17:15Vibora and bandeja: timing and court positioning
Rodri Ovide
Vibora · Intermediate, High Intermediate
16:43Counterattacking from the return position
Rodri Ovide
Intermediate, High Intermediate, Advanced, High Advanced
12:30Deep serve drill for net transition
Rodri Ovide
Serve · Beginner, Intermediate, High Intermediate
10:04Return to court: warm-up and control drills
Rodri Ovide
Bandeja · Beginner, Intermediate
1:06:11Net attack: positioning and shot selection
Rodri Ovide
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
4:13Forehand slice technique: body weight and contact point
Rodri Ovide
Slice · Beginner, Intermediate, High Intermediate
59:21Defensive positioning: patience and team coordination
Rodri Ovide
Beginner, Intermediate, High Intermediate, Advanced, High Advanced
14:40Tactical decision making drill with three balls
Rodri Ovide
Intermediate, High Intermediate
12:01
Chiquita technique: soft hands and flat trajectory
The Padel School
Chiquita · Beginner, Intermediate, High Intermediate
6:18Bandeja and bajada: preparation and movement
The Padel School
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
5:21Volley technique: five common errors to avoid
The Padel School
Volley · Beginner, Intermediate, High Intermediate
7:07Back glass technique: racket prep and movement
The Padel School
Bajada · Beginner, Intermediate, High Intermediate
6:51Backhand groundstroke control: left hand usage
The Padel School
Backhand · Beginner, Intermediate, High Intermediate
13:20Volley technique: vertical racket and compact blocks
The Padel School
Volley · Beginner, Intermediate, High Intermediate
13:33Back glass control: compact swing and footwork
The Padel School
Chiquita · Beginner, Intermediate, High Intermediate
27:08Split step and bandeja: movement and technique
The Padel School
Bandeja · Beginner, Intermediate, High Intermediate, Advanced
11:49Chiquita technique: controlling pace to transition
The Padel School
Chiquita · Intermediate, High Intermediate, Advanced, High Advanced, Professional
16:07Anticipation and movement: reading the opponent
The Padel School
Smash · Intermediate, High Intermediate, Advanced, High Advanced
7:20Tactical errors: pace, positioning and smashing
The Padel School
Smash · Beginner, Intermediate, High Intermediate
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