7:35
Movement foundations: split step and body positioning
Marco Gallerani • PadelStrength
Beginner, Intermediate, High Intermediate, Advanced
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40 videos match these filters
7:35
3:14
Return positioning: alignment and footwork
Rodri Ovide
Return · Beginner, Intermediate, High Intermediate
2:33Serve and first volley: tactics and coordination
Rodri Ovide
Serve · Beginner, Intermediate, High Intermediate
3:31Split step technique: timing and footwork
Rodri Ovide
Beginner, Intermediate, High Intermediate
6:49
Consistency training: technique, targets and limits
The Padel School
Serve · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
8:57Slowing the game down: lobs and chiquitas
The Padel School
Lob · Intermediate, High Intermediate, Advanced, High Advanced
9:29Backhand return off the side glass: technique and timing
The Padel School
Return · Beginner, Intermediate, High Intermediate
5:26Bandeja technique: chest-led vs arm-based styles
The Padel School
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
3:16Serve technique: simplicity and net positioning
The Padel School
Serve · Beginner, Intermediate, High Intermediate
11:17
Shoulder rotation: technique for control and consistency
Dani Hoyo Padel Coach
Volley · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
23:01
Chiquita execution: movement and tactical timing
Otro Nivel Padel
Chiquita · Intermediate, High Intermediate, Advanced, High Advanced
12:45Serve placement: sidewall, middle and body
Otro Nivel Padel
Serve · Intermediate, High Intermediate, Advanced, High Advanced
12:39
Dominating the net without a smash
the4Set
Volley · Intermediate, High Intermediate
6:28
Bandeja technique: footwork and arm separation
Hello Padel Academy
Bandeja · Intermediate, High Intermediate
7:50
LTA Instructor Readiness Test: Technical Requirements
The Coach Station
Serve · Intermediate
13:41
Smash x3 technique: hip rotation and weight transfer
Raphael Cuesta Padel
Smash · Intermediate, High Intermediate, Advanced, High Advanced, Professional
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