13:03
Forehand return technique: movement and contact
Rodri Ovide
Return · Beginner, Intermediate, High Intermediate
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596 videos match these filters
13:03
4:10Forehand technique: short backswing and contact point
Rodri Ovide
Forehand · Beginner, Intermediate
6:49Volleying in motion: footwork and timing
Rodri Ovide
Volley · Beginner, Intermediate, High Intermediate
59:21Defensive positioning: patience and team coordination
Rodri Ovide
Beginner, Intermediate, High Intermediate, Advanced, High Advanced
4:13Forehand slice technique: body weight and contact point
Rodri Ovide
Slice · Beginner, Intermediate, High Intermediate
3:31Split step technique: timing and footwork
Rodri Ovide
Beginner, Intermediate, High Intermediate
10:04Return to court: warm-up and control drills
Rodri Ovide
Bandeja · Beginner, Intermediate
6:33Bote pronto technique: timing and contact point
Rodri Ovide
Half Volley · Beginner, Intermediate, High Intermediate, Advanced
3:29Smash x3 technique: finding the impact point
Rodri Ovide
Smash · Beginner, Intermediate, High Intermediate, High Advanced
12:30Deep serve drill for net transition
Rodri Ovide
Serve · Beginner, Intermediate, High Intermediate
6:02Net position and strategy: a reaction drill
Rodri Ovide
Beginner, Intermediate, High Intermediate
5:10Serve placement and technique for depth
Rodri Ovide
Serve · Beginner, Intermediate, High Intermediate
3:43Precision drill: target practice for ball control
Rodri Ovide
Beginner, Intermediate, High Intermediate
19:44Training drills: net position and defensive tactics
Rodri Ovide
Beginner, Intermediate, High Intermediate
2:27Defending crosscourt smashes: positioning and footwork
Rodri Ovide
Beginner, Intermediate, High Intermediate
2:58Deep volley drill: staying behind the yellow line
Rodri Ovide
Volley · Beginner, Intermediate, High Intermediate
2:48Defensive tactics: targeting the back player
Rodri Ovide
Beginner, Intermediate, High Intermediate
3:16Lob selection: timing and ball height
Rodri Ovide
Lob · Beginner, Intermediate, High Intermediate
2:33Serve and first volley: tactics and coordination
Rodri Ovide
Serve · Beginner, Intermediate, High Intermediate
4:09Chiquita technique: tactical timing and slice control
Rodri Ovide
Drop Shot · Beginner, Intermediate, High Intermediate
2:46Defensive angles: using the side glass
Rodri Ovide
Beginner, Intermediate, High Intermediate
2:51Back glass decision: when to let the ball pass
Rodri Ovide
Beginner, Intermediate
3:29Defensive paddle position: keeping the racket low
Rodri Ovide
Beginner, Intermediate, High Intermediate
4:12Volleying balls at the body: technique and movement
Rodri Ovide
Volley · Beginner, Intermediate, High Intermediate
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