8:14
Backhand technique: using body rotation
Road To Padel Pro
Backhand · Beginner, Intermediate, High Intermediate
Best intermediate padel lessons
We picked 1,273 intermediate lessons from the creators we learn from. Each one comes with what our Guru takes from it.
Skill level: Intermediate
1,273 videos
8:14
10:54
Smash power: kinetic chain and whip effect
Marco Gallerani • PadelStrength
Smash · Intermediate, High Intermediate, Advanced, High Advanced
4:17
Slice technique: when to use it and when to avoid it
The Padel School
Slice · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
15:06
Defensive positioning and the fast lob
the4Set
Lob · Intermediate, High Intermediate, Advanced, High Advanced
9:54
Aggressive play: balancing winners and errors
Padel Drive
Intermediate, High Intermediate
7:35Movement foundations: split step and body positioning
Marco Gallerani • PadelStrength
Beginner, Intermediate, High Intermediate, Advanced
13:41
Smash x3 technique: hip rotation and weight transfer
Raphael Cuesta Padel
Smash · Intermediate, High Intermediate, Advanced, High Advanced, Professional
28:29
Serve technique and tactical positioning
Otro Nivel Padel
Serve · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
13:24Flat groundstrokes and defensive timing
Padel Drive
Slice · Beginner, Intermediate, High Intermediate
5:13Vibora defense: positioning and blocking
The Padel School
Vibora · Intermediate, High Intermediate, High Advanced
13:36Technical principles for consistent shot execution
Otro Nivel Padel
Vibora · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
9:42Lob technique: movement patterns and depth
Padel Drive
Lob · Intermediate, High Intermediate, Advanced, High Advanced
37:10Volley technique: scapula retraction and extension
Raphael Cuesta Padel
Volley · Intermediate, High Intermediate
13:14Tactical rules to reduce unforced errors
Otro Nivel Padel
Lob · Beginner, Intermediate, High Intermediate, Advanced
14:47Vibora and volley technique: professional coaching cues
Road To Padel Pro
Vibora · Beginner, Intermediate, High Intermediate
6:50
Back wall returns: preparation and footwork
Hello Padel Academy
Bajada · Beginner, Intermediate, High Intermediate
30:06
Defensive volley precision and court control
Rodri Ovide
Intermediate, High Intermediate, Advanced, High Advanced
23:25Intermediate Padel: Ten Common Tactical Mistakes
Otro Nivel Padel
Intermediate, High Intermediate, Advanced
11:43Serve technique: ball bounce and court positioning
Hello Padel Academy
Serve · Beginner, Intermediate, High Intermediate
24:35Vibora and Volley technique: biomechanical adjustments
Raphael Cuesta Padel
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
6:28Bandeja technique: footwork and arm separation
Hello Padel Academy
Bandeja · Intermediate, High Intermediate
12:45
Partner communication: tracking opponent positions
The Coach Station
Beginner, Intermediate, High Intermediate, Advanced, High Advanced
14:17Lob depth and accuracy: finding your range
The Padel School
Lob · Beginner, Intermediate, High Intermediate, Advanced, High Advanced, Professional
9:29Return technique: reading and reacting to spin serves
The Padel School
Return · Beginner, Intermediate, High Intermediate
New lessons, in your inbox
We add lessons from the creators we learn from every week. Get the new ones, our racket reviews and what the creators are making, every other week.