Improve by playing with diverse partners, actively seeking coaching and watching instructional content, and focusing on consistency and controlled pace (around 50% power) over hitting hard.
The coach Ewan provides some straightforward advice that can really help your game. He emphasizes the importance of playing with a variety of partners, which exposes you to different styles and prevents stagnation. Continuously learning, whether through coaching or watching content, is also highlighted as crucial for faster progress. Perhaps most importantly, he stresses building consistency and controlling the pace, avoiding the common mistake of always hitting too hard.