You can use the court walls and glass for various drills focusing on hitting softly with control, compact swings, and footwork, providing an effective warm-up and skill practice session.
This is super useful if you often find yourself early on court or even if you just want to get a great warm-up. The coaches show you how you can use the walls and glass to practice fundamental skills like control and compact swings. It's a simple but effective way to feel the ball and get your body ready to play, benefiting players at any level.
