Avoid the "no man's land", prioritize control over power, learn to use the glass, always hit and move, prepare early for shots, understand different overheads like the Bandeja, communicate with your partner, own your side of the court, practice playing on both sides, and seek professional coaching early.
Sandy and the coaches highlight ten common pitfalls new players often fall into. They explain why avoiding these mistakes early on is crucial for long-term progress. Learning correct court positioning, prioritizing control over power, and using the glass are key initial steps. Getting good coaching early can prevent bad habits from forming. This can save you a lot of frustration down the line.
