Technical breakdown of the Bandeja.
🏆
Your #1 Takeaway
How to hit the Bandeja?
It provides a step-by-step technical breakdown for this defensive overhead shot.
What Your Guru Thinks
This is very useful if you want to understand the fundamentals of the bandeja shot. Sandy provides a clear technical breakdown of this defensive overhead shot. It helps you learn how to hit the ball from further back on the court. Mastering this shot is key for regaining and keeping your position at the net.
The Bandeja in Padel - Technical Breakdown
Description
One of the more difficult shots to learn, but definitely one of the most important - the bandeja!
In this technical breakdown we go through, step by step, what you should be doing for this defensive smash (bandeja in English).
These slow motion breakdowns are compliments for the weekly tutorials and a chance to look at the technique through demonstrations.
If you find the smashes difficult in padel, our in-depth smashes course teaches you exactly how to hit all of the Padel Smashes you will need: http://thepadelschool.com/courses/the-overheads-course/
Please don't forget to SUBSCRIBE - it really helps us reach a wider audience and therefore allows the game to grow internationally!
In this technical breakdown we go through, step by step, what you should be doing for this defensive smash (bandeja in English).
These slow motion breakdowns are compliments for the weekly tutorials and a chance to look at the technique through demonstrations.
If you find the smashes difficult in padel, our in-depth smashes course teaches you exactly how to hit all of the Padel Smashes you will need: http://thepadelschool.com/courses/the-overheads-course/
Please don't forget to SUBSCRIBE - it really helps us reach a wider audience and therefore allows the game to grow internationally!
Audience:
Beginner
Skill
Level:
25%
Primary
Shot:
Bandeja
Play
Style:
Defensive
Court
Position:
<none>
Tags
skill-beginner
style-defensive
Keywords
Bandeja
Technique
Defensive
Overhead
Smash
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