Technical breakdown of the Bandeja.
What Your Guru Thinks
This is very useful if you want to understand the fundamentals of the bandeja shot. Sandy provides a clear technical breakdown of this defensive overhead shot. It helps you learn how to hit the ball from further back on the court. Mastering this shot is key for regaining and keeping your position at the net.
Description
In this technical breakdown we go through, step by step, what you should be doing for this defensive smash (bandeja in English).
These slow motion breakdowns are compliments for the weekly tutorials and a chance to look at the technique through demonstrations.
If you find the smashes difficult in padel, our in-depth smashes course teaches you exactly how to hit all of the Padel Smashes you will need: http://thepadelschool.com/courses/the-overheads-course/
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