
Smash x3 technique: contact point and wrist rotation
Raphael Cuesta Padel
Smash · Beginner, Intermediate, High Intermediate
Keep your left shoulder pointed toward the target and ensure you hit the ball as high as possible with your arm fully extended. Use your wrist to accelerate the racket head over your head to generate the kick.
The coach demonstrates a five-step progression to improve the smash, focusing on the kick and the contact point. The player must maintain a lateral body position with the left shoulder pointing toward the target. The contact point remains as high as possible with the arm fully extended to create leverage. The coach emphasizes using the wrist to accelerate the racket head, creating the necessary kick to make the ball bounce off the glass.
Footwork is essential to get under the ball, especially when the lob falls short. The player should avoid hitting the ball on the side of the body, which leads to a flat shot without spin. Instead, the racket must finish over the head, wrapping around the ball to generate the desired effect. Moving forward through the shot adds weight and direction to the smash. This progression is suitable for players looking to refine their overhead technique and increase the effectiveness of their smash.
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Added on Apr 2, 2026
💥 La MEJOR progression de SMASH en 5 pasos con @PADELARTE
Description
The BEST 5 steps SMASH progression with Juan Carlos Gil @PADELARTE 💥 La MEJOR progression de SMASH en 5 pasos con Contact : [email protected]
Skill level
Court position
Left, Net
Play style
Offensive
Secondary shot
Smash
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