Refining Bandeja technique, timing, and strategy.
What Your Guru Thinks
This is a very focused lesson on the Bandeja, a crucial shot. Coach Mauri breaks down the technique, emphasizing hitting the ball in front and using proper footwork to get into position. He also offers valuable insights on when to use the Bandeja versus other overheads like the Vivora, highlighting the importance of consistency and lower risk. It's insightful for understanding the strategic role of this shot.
Description
Join this exclusive live session where Mauri Andrini, Head Coach of Hello Padel Global, teaches Markus, one of Austria’s top padel players, how to perfect the bandeja. This shot is a cornerstone of padel strategy, and in this class, Mauri breaks down the techniques, positioning, and timing needed to execute it like a pro.
0:00 Introduction
0:28 The Lesson Begins
1:30 TOP Explanation N1
3:52 The quick shot preparation
5:55 Risk On the Shots
7:50 The Use of the Non Playing Hand
10:25 Exercise
11:20 The Live Summary
If you’re looking to improve your bandeja and elevate your padel game, this live training session is packed with practical tips and insights.
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#padel #padelbandeja #padeltraining #padelcoach #hellopadel #padelskills #padelworkout
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