Refining bandeja technique, movement, and aiming for depth.
What Your Guru Thinks
This offers great insights into mastering the bandeja, a crucial shot. The coaches emphasize correct preparation, precise aiming to keep opponents deep, and the importance of proper footwork and body rotation. Paying attention to where you contact the ball and how you use your shoulders can really elevate your game.
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2 years ago
Mastering the Bandeja shot technique and strategy.
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This lesson is really helpful if you want to improve your bandeja shot. The coach explains clearly why and when you should use it, focusing on keeping pressure and recovering the net position [...]
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Your Padelguru Says
This offers valuable advice on where to strategically aim your Bandeja. Sandy, the coach, explains why hitting this shot down the line is often a mistake, especially at lower levels [...]
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