Pro player shares 5 tips to improve your padel defense.
What Your Guru Thinks
This lesson is really useful if you are looking to improve your defensive game. The coach, Lucas Bergamini, gives practical advice on stance, body position, shot preparation, and shot placement to help you be more consistent and controlled when defending. It's always insightful to learn these techniques directly from a pro player, and these tips are easy to understand and implement in your game.
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