Pro player shares 5 tips to improve your padel defense.
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Your #1 Takeaway
How can I improve my defensive skills in Padel?
By adopting a proper waiting position, crouching for stability, shortening shot preparation, prioritizing control and direction, and hitting the ball in front of your body, as demonstrated by a pro player, to enhance consistency and gain net position.
What Your Guru Thinks
This lesson is really useful if you are looking to improve your defensive game. The coach, Lucas Bergamini, gives practical advice on stance, body position, shot preparation, and shot placement to help you be more consistent and controlled when defending. It's always insightful to learn these techniques directly from a pro player, and these tips are easy to understand and implement in your game.
5 TIPS by a PRO PLAYER TO IMPROVE YOUR PADEL DEFENSE - the4Set
Description
Do you want to improve your defense? Do you want to be a better Padel player? Lucas Bergamini, TOP25 of the World Padel Tour Race, teaches us his main defense skills, enjoy and learn!
@el4Set on Instagram
#padel
@el4Set on Instagram
#padel
Audience:
Lower Intermediate|High Intermediate
Skill
Level:
40%
Secondary
Shot:
Lob
Play
Style:
Defensive
Court
Position:
<none>
Tags
skill-lower-intermediate
skill-high-intermediate
style-defensive
Keywords
Defense
Defensive Padel
Pro Padel Tips
Court Positioning
Shot Preparation
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