Improve your padel defense positioning and decision-making.
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Your #1 Takeaway
How can I improve my defense in padel?
By adjusting your court positioning at the back, making quick decisions based on the ball bounce, preparing your racket early for back wall shots, and utilizing shots like lobs and chiquitas to regain control.
What Your Guru Thinks
Very useful if you want to understand the basics of padel defense. The coach explains key positioning on the court and how to react to different ball bounces. You will learn how to make quicker decisions when defending and improve your shot preparation from the back. This lesson gives practical tips for a more solid defensive game.
I IMPROVED MY DEFENSE IN LESS THAN 10 MINUTES ft PRO COACH - the4Set
Description
Mauri Andrini, Hello Padel Academy Head coach, has an impossible mission: teach me how to defend in Padel. When should I do a lob in Padel? How to position in Padel?
@el4Set on Instagram
#padel
@el4Set on Instagram
#padel
Audience:
Lower Intermediate|High Intermediate
Skill
Level:
45%
Primary
Shot:
Lob
Secondary
Shot:
Chiquita
Play
Style:
Defensive
Court
Position:
Back of the court
Tags
skill-lower-intermediate
skill-high-intermediate
style-defensive
Keywords
Defense
Court Positioning
Back Wall
Decision Making
Defensive Shots
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