Focus on practicing patterned play and game plans rather than technical changes just before a match. This builds confidence, provides structure, and allows you to adapt your strategy during the game.
This lesson is quite insightful for structuring your warm-up before a match. Sven explains clearly how practicing specific volley patterns can build a solid game plan and boost your confidence on court. Understanding how to adapt these patterns based on your opponents and match situations is a valuable takeaway to improve your overall match strategy. The focus on building points rather than just hitting winners in practice is a smart approach.
