Nutrition tips for padel players to enhance performance and recovery.
What Your Guru Thinks
This is really useful if you are wondering how your diet impacts your padel game. Paula and Sven discuss the crucial role of food for energy levels and focus on court. You'll learn about pre-match meals, hydration, and why avoiding sugary snacks is important. It's great advice to help you understand how to fuel your body for better padel performance.
Description
One of the most underrated things on the court. What do you eat before, during and after the match? Lets open the conversation about nutrition.
I would like to ask you what your favorite meal is before you play your match?
~
10% discount if you visit my online padel shop. Go to www.racketteam.com and use code: otronivel
~
Would you like to learn more? Become a Otro Nivel channel member or special member, support us and become better!
👊🏼 Click & join ➠https://www.youtube.com/channel/UCrMuJTshdLiaUmbYJy8lSkA/join
~
Also find us on:
Our Facebook group ➠https://www.facebook.com/groups/padeltips
Our Facebook page ➠https://www.facebook.com/0tronivel
👊🏼 Become a supporter ➠https://www.facebook.com/becomesupporter/0tronivel
~
Our instagram page ➠https://www.instagram.com/0tronivel/
Sven's instagram page ➠https://www.instagram.com/svenboele/
Sven's tiktok➠ https://vm.tiktok.com/ZScj6vNr/
Tags
Keywords
The Fastest Way to Improve
Stop watching, start winning. Our hybrid coaching method delivers 3x faster results than traditional lessons in US
Related Video Lessons
1 year ago
Mastering the half volley or pickup shot technique.
Your Padelguru Says
Understanding the half volley is really important because you'll find yourself in that tricky spot often. The coach gives pract [...]
Skill
6 years ago
Basic Padel court positioning for beginners
Your Padelguru Says
This is a foundational guide to understanding where you and your partner should stand on the court. Sandy clearly explains the key positions both at the back and the net [...]
Skill
6 years ago
Learn basic padel court movement as a team.
Your Padelguru Says
This covers the fundamental principle of moving together in padel. Coach Sandy clearly explains why staying connected with your partner is crucial for covering the court effectively [...]
Skill
5 years ago
Understand racket shapes, weight, and materials to choose the right padel racket.
Your Padelguru Says
This is helpful if you're just starting out in padel and are confused about choosing a racket. Sandy clearly explains the different shapes, weights and materials that make a difference [...]
Skill
6 years ago
Win padel points by getting to and holding the net
Your Padelguru Says
This explanation by coach Sandy is very useful if you are just starting out and want to understand the basic strategy of winnin [...]
Skill
3 years ago
Mastering the foundational continental grip for Padel.
Your Padelguru Says
This is a truly essential lesson for anyone starting out in padel. Coach Sandy clearly explains the importance of the continental grip right from the beginning [...]
Skill
Claim Your Spot
Connect with elite coaches and transform your game in US
