Move with the ball like a matador "toreating", maintain a consistent distance, prepare your racket and legs simultaneously, and hit the ball in front of your body to control defensive shots off the back wall.
Dani explains the importance of using the back wall for defense, especially when starting out. The coach uses a memorable bullfighting analogy to help you understand the movement and timing needed for back wall shots. This lesson will be really helpful if you are new to padel or struggle with balls bouncing off the back wall, making it easier to control defensive situations.
