Focus on using a continental grip, preparing early by pulling the racket back with your non-dominant hand, hitting the ball in front of your body using a fluid, full body motion, and aiming for a flat shot.
This is a great lesson if you are just starting to learn the backhand. Coach Dani explains the essential elements such as grip, preparation, impact point, and the ending of the shot in a simple way. He emphasizes the importance of a relaxed, fluid motion and proper preparation for a solid backhand. You will appreciate his tips on using your non-dominant hand and avoiding backspin for consistent flat shots.
