Toggle sidebar
Padelguru
Update Your Preferences

Choose which topics interest you most

Your Experience Level
Beginner
Just starting out
Intermediate
Playing regularly
Advanced
Competitive player
Professional
Pro or semi-pro
I'm interested in:
Player
I play padel regularly
Coach
I coach padel players
Club Owner/Staff
I own or work at a padel club
Racket Reviews
Equipment reviews and buying guides
Video Lessons
Training videos and tutorials
General Newsletter
All updates and announcements

Train Smarter. Learn Faster.

Hybrid Coaching from Elite Padel Coaches

Train like a padel pro: verified coaches, focused sessions, and check-ins with your coach via one platform. Limited spots available.

Full Name
Email Address

We respect your privacy. Unsubscribe at any time.

Master back wall defense with positioning and technique tips.

PadelJo
🏆 #1 Takeaway - How can I improve my defense when playing shots off the back wall in Padel?
By focusing on correct positioning one step behind the service line, preparing the racket early and at the right height, hitting the ball late with slice, and freezing your body and racket to gain control and balance.

What Your Guru Thinks

This lesson is really helpful if you want to become a more solid defender from the back of the court. Sven breaks down essential steps like positioning, early preparation and hitting the ball late. Paying attention to these details can drastically improve your consistency when defending against powerful shots. You'll learn how to control the tempo and put pressure back on your opponents from defensive positions.

User 03
Added on: Jun 13, 2022
Master Your Padel Defending In 9 EASY STEPS

Description

Please subscribe and hit the notification bell, let's get 40K subscribers this year!

Master your padel defending in 9 easy steps! One of the most important things to improve in my opinion. If your padel defending is good, you will be in charge of the pace of the padel match. You are able to decide the speed of the match. Which is insanely important.

These 9 steps are the key of defending better than ever, follow these steps and let us know what the most important step is for you!

See you next monday! Hasta luego ciao adiosss
~
10% discount if you visit my online padel shop. Go to www.racketteam.com and use code: otronivel
~
Would you like to learn more? Become a Otro Nivel channel member or special member, support us and become better!
👊🏼 Click & join ➠https://www.youtube.com/channel/UCrMuJTshdLiaUmbYJy8lSkA/join
~
Also find us on:
Our Facebook group ➠https://www.facebook.com/groups/padeltips
Our Facebook page ➠https://www.facebook.com/0tronivel
👊🏼 Become a supporter ➠https://www.facebook.com/becomesupporter/0tronivel
~
Our instagram page ➠https://www.instagram.com/0tronivel/
Sven's instagram page ➠https://www.instagram.com/svenboele/
Sven's tiktok➠ https://vm.tiktok.com/ZScj6vNr/
Audience: Lower Intermediate|High Intermediate
Skill Level:
55%
Primary Shot: Backhand
Secondary Shot: Slice
Play Style: Defensive
Court Position: Left|Right

Tags

skill-lower-intermediate skill-high-intermediate style-defensive

Keywords

Defense Back Wall Positioning Slice Technique

Your Breakthrough Awaits

Stuck at This Level? Your Breakthrough is 30 Days Away

The fastest way to break your plateau. Personalized drills, video analysis, and elite coaches in US

Full Name
Email Address

We respect your privacy. Unsubscribe at any time.

Update Your Preferences

Choose which topics interest you most

I'm interested in:
Player
I play padel regularly
Coach
I coach padel players
Club Owner/Staff
I own or work at a padel club
Racket Reviews
Equipment reviews and buying guides
Video Lessons
Training videos and tutorials
General Newsletter
All updates and announcements

Related Video Lessons

Improving padel backhand using the non-dominant hand for balance.

Improving padel backhand using the non-dominant hand for balance.

Your Padelguru Says

This lesson offers a great insight into why your backhand might feel weaker than your forehand. The coach highlights the import [...]

Watch Lesson

Skill

Lower Intermediate|High Intermediate
Backhand
Backhand bajada technique, timing, and common errors explained.

Backhand bajada technique, timing, and common errors explained.

Your Padelguru Says

Very useful if you are trying to add the backhand bajada to your game. The coaches highlight why this shot can be difficult and common mistakes players make [...]

Watch Lesson

Skill

High Intermediate|Advanced
Bajada
Improve backhand volley technique using core and racket face.

Improve backhand volley technique using core and racket face.

Your Padelguru Says

This covers some key points for improving your backhand volley. The coach explains how to use your core for preparation instead of just your arms [...]

Watch Lesson

Skill

Lower Intermediate|High Intermediate
Backhand
Tips for defending the backhand corner using early preparation and guiding the ball.

Tips for defending the backhand corner using early preparation and guiding the ball.

Your Padelguru Says

This covers a common tricky area in padel, the backhand corner defense. The coach explains why getting the racket back early is essential before you even decide how to play the ball [...]

Watch Lesson

Skill

Lower Intermediate|High Intermediate
Backhand
Techniques to increase power in your backhand volley explained.

Techniques to increase power in your backhand volley explained.

Your Padelguru Says

This lesson is really helpful if you're looking to hit your backhand volleys with more power. Sven breaks down key techniques like shoulder rotation and follow-through that can make a big difference [...]

Watch Lesson

Skill

Lower Intermediate|High Intermediate
Backhand
Master the backhand topspin in Padel: technique, tips, and drills.

Master the backhand topspin in Padel: technique, tips, and drills.

Your Padelguru Says

This is a really insightful lesson if you're looking to add topspin to your backhand. Sven breaks down the technique into easy-to-understand steps and explains why topspin is so effective in Padel [...]

Watch Lesson

Skill

Lower Intermediate|High Intermediate
Backhand

Claim Your Spot

Stay in the Loop

Connect with elite coaches and transform your game in US

Full Name
Email Address

We respect your privacy. Unsubscribe at any time.

Update Your Preferences

Choose which topics interest you most

I'm interested in:
Player
I play padel regularly
Coach
I coach padel players
Club Owner/Staff
I own or work at a padel club
Racket Reviews
Equipment reviews and buying guides
Video Lessons
Training videos and tutorials
General Newsletter
All updates and announcements
Update Your Preferences

Choose which topics interest you most

I'm interested in:
Player
I play padel regularly
Coach
I coach padel players
Club Owner/Staff
I own or work at a padel club
Racket Reviews
Equipment reviews and buying guides
Video Lessons
Training videos and tutorials
General Newsletter
All updates and announcements

Claim Your Spot

Stay in the Loop

Connect with elite coaches and transform your game in US

Full Name
Email Address

We respect your privacy. Unsubscribe at any time.