By focusing on strategic elements like maintaining central court positioning, varying shot speed and depth, understanding opponent patterns, utilizing lobs and chiquitas effectively, and practicing patience to capitalize on opportunities.
This is really helpful if you want to become a better defender on the padel court. The coach breaks down 13 essential tactics that can significantly improve your defensive game and help you control the match. He emphasizes practical strategies, not just specific shots, which is great for understanding the bigger picture of defense. You'll find actionable advice to implement right away.