Use a high lob when under pressure for time, a fast lob when opponents are close to the net, and a backspin lob on easy balls to minimize wall reaction.
This breakdown of different lob variations is quite useful. The coach clearly explains the tactical reasons behind using a high, fast, or backspin lob. Understanding when to choose each type can significantly improve your court positioning and control. It offers practical advice on how to use the lob effectively in various game situations.