Focus on a low preparation for flat lobs, aim for high trajectory to make it harder for opponents to attack, and practice the upward movement with a balance drill. Understand that flat lobs help keep the ball close to the back wall, while slice lobs are more advanced and can be used offensively.
This lesson is great if you're looking to understand how to use the lob effectively. Sven breaks down the key elements of a good lob, including height and placement, which are crucial for winning net position. He also gives you a simple drill you can use to improve your technique right away. You'll also learn about different types of lobs like flat and slice and when to use them.