Learn the continental grip for your padel bat.
What Your Guru Thinks
Understanding how to hold the bat properly is the absolute first step in padel. The coach shows you the fundamental continental grip, which is like shaking hands with the bat. Mastering this basic grip is crucial because it's the foundation for almost all shots, especially overheads like the smash and bandeja. It's simple but essential knowledge for anyone starting out.
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HEAD COACH - Mauri Andrini
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