Learn the continental grip for power and control.
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Your #1 Takeaway
What is the correct way to hold a padel bat for optimal performance?
Hold the padel bat with a continental grip, as if you are shaking someone's hand. This grip allows for the longest acceleration path, generating speed and power, especially for overhead shots.
What Your Guru Thinks
Mauri explains the importance of the continental grip in padel very well. Understanding how to hold the paddle correctly is the first step to improving your game. This lesson clearly demonstrates the correct grip using the handshake analogy. It's insightful for beginners to understand how this grip helps generate power, particularly for overhead shots.
Padel lesson 3 - Holding the Padel Bat. Hello Padel Academy
Description
JOIN US today on www.hellopadelacademy.com and enjoy the complete the video coaching to all padel players and coaches - Padel lesson #3 of HELLO PADEL Academy which shows you how padel players should hold/grip the padel bat. Learning Padel with HP Academy online!
HEAD COACH - Mauri Andrini
HEAD COACH - Mauri Andrini
Audience:
Beginner
Skill
Level:
15%
Play
Style:
Offensive
Court
Position:
<none>
Tags
skill-beginner
style-offensive
Keywords
Grip
Continental Grip
Technique
Fundamentals
Basic
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