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Continental grip is key to improve Vibora and Bandeja shots.

PadelJo
🏆 #1 Takeaway - How can Continental grip improve my Vibora and Bandeja shots?
Continental grip is essential for generating optimal control, spin, and power in Vibora and Bandeja shots. It also promotes a relaxed grip, which can help prevent injuries like tennis elbow while allowing for quicker transitions between forehand and backhand volleys.

What Your Guru Thinks

Want to improve your Vibora and Bandeja? This is helpful for you. The coach explains why the Continental grip is essential for these overhead shots and volleys. It shows how the right grip improves control and can even prevent injuries. The coach gives a clear explanation on grip technique.

User 03
Added on: Nov 24, 2024
I IMPROVED MY VIBORA BY CHANGING THE GRIP - the4Set

Description

Mauri Andrini taught me how to improve my Vibora and Bandeja in Padel with just a simple grip change! This tip can be super helpful for many Padel players struggling with their grip.

@el4Set on Instagram

#padel
Audience: Lower Intermediate|High Intermediate
Skill Level:
50%
Primary Shot: Vibora
Secondary Shot: Bandeja
Court Position: <none>

Tags

skill-lower-intermediate skill-high-intermediate

Keywords

Continental Grip Vibora Bandeja Grip Technique Injury Prevention

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