Continental grip is key to improve Vibora and Bandeja shots.
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Your #1 Takeaway
How can Continental grip improve my Vibora and Bandeja shots?
Continental grip is essential for generating optimal control, spin, and power in Vibora and Bandeja shots. It also promotes a relaxed grip, which can help prevent injuries like tennis elbow while allowing for quicker transitions between forehand and backhand volleys.
What Your Guru Thinks
Want to improve your Vibora and Bandeja? This is helpful for you. The coach explains why the Continental grip is essential for these overhead shots and volleys. It shows how the right grip improves control and can even prevent injuries. The coach gives a clear explanation on grip technique.
I IMPROVED MY VIBORA BY CHANGING THE GRIP - the4Set
Description
Mauri Andrini taught me how to improve my Vibora and Bandeja in Padel with just a simple grip change! This tip can be super helpful for many Padel players struggling with their grip.
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@el4Set on Instagram
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Audience:
Lower Intermediate|High Intermediate
Skill
Level:
50%
Primary
Shot:
Vibora
Secondary
Shot:
Bandeja
Court
Position:
<none>
Tags
skill-lower-intermediate
skill-high-intermediate
Keywords
Continental Grip
Vibora
Bandeja
Grip Technique
Injury Prevention
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