Learn how to play the Bandeja padel shot
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Your #1 Takeaway
How do I learn to play the Bandeja shot in padel?
Focus on getting the racket up high during preparation, contacting the ball at head height in front of you, using a high-to-low motion for slice spin, and ensuring the ball stays low off the back glass to keep opponents back.
What Your Guru Thinks
Ewan does a great job breaking down the bandeja in this. He explains the purpose of the shot, which is crucial for maintaining your position at the net. He simplifies the technique, focusing on preparation, contact point, and adding a little spin. This is very helpful if you are just starting to learn this fundamental overhead shot.
Teaching My Girlfriend How To BANDEJA!
Description
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Audience:
Beginner|Lower Intermediate
Skill
Level:
35%
Primary
Shot:
Bandeja
Secondary
Shot:
Volley
Play
Style:
Defensive
Court
Position:
left|right
Tags
skill-lower-intermediate
skill-beginner
style-defensive
Keywords
Bandeja
Technique
Overhead
Spin
Positioning
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