Improving bandeja depth and pressure to gain court advantage.
What Your Guru Thinks
This analysis with coach Dani is particularly insightful if you're looking to elevate your bandeja game. He works with Jerry on key elements beyond just hitting the shot, focusing on the tactical outcome. Understanding separation, depth, and how the shot sets up your recovery to the net is crucial. It highlights that the goal is often about pressuring your opponent and gaining time, not just hitting a winner.
Description
How to maintain proper distance from the ball
Achieving the right arm motion and body position
Techniques for getting ideal depth on your shots
Creating crucial time for net recovery
Strategic placement that puts real pressure on opponents
Watch as Jerry progresses from high-bouncing bandejas (easy for opponents to attack) to controlled shots that die at the back wall.
00:00 INTRO
00:32 LESSON
10:47 TIE-BREAK
14:27 THANKS JERRY
Thanks to SingPadel for supporting this series.
And thank you so much Jerry!
You guys can ask me whatever you want in the comments!
Instagram: https://www.instagram.com/danihoyo_padelcoach/?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw%3D%3D
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