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Improving bandeja depth and pressure to gain court advantage.

PadelJo
🏆 #1 Takeaway - How can I improve my bandeja for better tactical advantage?
Improve your bandeja by focusing on separation, depth, and hitting it to force the ball to bounce close to the back wall, which pressures opponents and allows you time to recover the net position.

What Your Guru Thinks

This analysis with coach Dani is particularly insightful if you're looking to elevate your bandeja game. He works with Jerry on key elements beyond just hitting the shot, focusing on the tactical outcome. Understanding separation, depth, and how the shot sets up your recovery to the net is crucial. It highlights that the goal is often about pressuring your opponent and gaining time, not just hitting a winner.

User 03
Added on: Feb 16, 2025
I fixed the BANDEJA of a National Team PADEL Player

Description

In this lesson, I guide Jerry through transforming his defensive bandeja shot:

How to maintain proper distance from the ball
Achieving the right arm motion and body position
Techniques for getting ideal depth on your shots
Creating crucial time for net recovery
Strategic placement that puts real pressure on opponents

Watch as Jerry progresses from high-bouncing bandejas (easy for opponents to attack) to controlled shots that die at the back wall.

00:00 INTRO
00:32 LESSON
10:47 TIE-BREAK
14:27 THANKS JERRY

Thanks to SingPadel for supporting this series.

And thank you so much Jerry!

You guys can ask me whatever you want in the comments!

Instagram: https://www.instagram.com/danihoyo_padelcoach/?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw%3D%3D
Audience: High Intermediate|Advanced
Skill Level:
75%
Primary Shot: Bandeja
Secondary Shot: Volley
Play Style: Offensive
Court Position: none

Tags

skill-high-intermediate skill-advanced style-offensive

Keywords

Bandeja Overhead Technique Depth Pressure

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