Use smaller, quicker steps to maintain balance, allowing for a compact position and a straight, sharp shot, potentially moving diagonally backward for more time.
This advice from the coaches is very helpful, especially for navigating those tricky serve returns at the T. Understanding the importance of using smaller steps to stay balanced can really make a difference in your shot quality. They explain clearly why the footwork you might use in tennis doesn't work as well in padel and offer practical ways to give yourself more time.