Improve defense by practicing soft shots in a smaller court.
What Your Guru Thinks
This is a really insightful lesson for anyone struggling to play controlled defense. The coach cleverly uses a bench to simulate a smaller court, forcing you to play softer and more strategically. It's a great way to reduce the urge to rush defensive shots and develop better ball control. The drills and mini-match idea are practical ways to implement these techniques and make your defense more solid.
Description
Do you feel stressed when you are playing in defence? Do you feel like you are rushing your shots because you are playing way too fast?
This drill will help you to experience the true meaning of playing in defence.
Today we are playing with Louie Harris! Louie is great padel player, he plays in the UK Padel team and he also became 2nd of the world last year in the youth worldchampionship in Castellon under 18! Louie is also freelance personal trainer in Marbella! You can contact me or him if you are interested! Thanks for helping us out today Louie!
Thank you for all the support recently on our youtube channel! We have been growing a lot faster since we mentioned the channel! Keep it up with the subs!
We are going to post a new video every monday evening! So stay tuned!
Hasta luego!
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