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Improve balance and control in Padel by focusing on head position.

PadelJo
🏆 #1 Takeaway - How should I use my head position to improve my balance and control in Padel shots?
Keep your head in front of your feet and focus on watching the ball at the contact point for longer. Adjust your head position based on the shot type - slightly forward for attacking shots and more sideways for defensive overheads like bandeja and vibora. For kick smash, look upwards.

What Your Guru Thinks

This lesson is really insightful for understanding a fundamental aspect of balance in Padel. Sven explains how crucial head positioning is for all your shots, from volleys at the net to powerful smashes and defensive plays. Paying attention to where your head is in relation to your feet and the ball can drastically improve your control and reduce errors. It's a simple adjustment that can make a big difference in your game.

User 03
Added on: Dec 18, 2023
Why This Method Solves Your Technique Mistakes

Description

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Ladies and gentlemen! Today we are back in on the track. Talking about head balance!. Head balance is the most overlooked kind of balance! But. It might be the thing that it all starts with!
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Audience: Lower Intermediate|High Intermediate
Skill Level:
55%
Primary Shot: Volley
Secondary Shot: Bandeja
Court Position: <none>

Tags

skill-lower-intermediate skill-high-intermediate

Keywords

Head Balance Control Volley Bandeja Smash

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