Toggle sidebar

Guide to purpose timing and technique for Padel overheads.

PadelJo
πŸ† #1 Takeaway - When and how should I use different Padel overhead shots?
You should use different overheads (Bandeja, Bajada, Vibora, Rulo, Smash, Gancho) depending on the opponent's lob depth, the ball's position relative to you, and your primary goal for the shot, focusing on correct technique, timing, and aiming points for each.

What Your Guru Thinks

This is a really useful breakdown of all the overhead shots in Padel. The coach does a great job explaining not just how to hit them, but more importantly, when and why to use each one. Understanding the purpose of each shot, like recovering the net with a Bandeja or attacking with a Vibora, is crucial. Pay close attention to the specific tips for each shot; they can make a big difference.

The Complete Guide to Padel OVERHEADS

Description

Do you really know when to hit a vibora, a bandeja, or go full power with a smash? πŸ€”

In this video, I break down the main overhead shots in padel and help you understand:
βœ… The purpose of each one
⏱️ The best moment to use them
🎯 The most effective directions to aim for
🧠 My 2 best tips to execute each overhead like a pro

This video will help you take control of the point and win more matches πŸ’ͺ

🎾 Overheads covered in this video:

Bandeja - (0:32 - 3:05)
Bajada - (3:05 - 5:38)
VΓ­bora - (5:38 - 7:40)
Rulo - (7:40 - 9:45)
Smash - (9:45 - 11:23)
Overheads from the right - (11:24 - 13:19)

If you're ready to level up your padel game, this one's for you πŸ”₯

πŸ‘‰ What would you like to see in our next video?
πŸ‘ Like the video if it helped you
πŸ“² Share it with your padel partner so they stop smashing everything πŸ˜‰
Audience: High Intermediate|Advanced
Skill Level:
78%
Primary Shot: Bandeja
Court Position: Left|Right

Tags

skill-high-intermediate skill-advanced shot-bandeja

Keywords

padel overhead padel technique padel strategy bandeja vibora smash

Train Smarter. Learn Faster.

Train Like the Pros. At Your Level.

If you're serious about getting better, Padelguru helps you train like the pros do β€” with hybrid coaching in the app and on court. Your game, your pace, with a coach who cares and a path that finally makes sense. Apply for early access to try hybrid coaching with Padelguru.

I Want to Improve

No spam, ever. Unsubscribe anytime.

Related Video Lessons

Strategic start to Padel matches.

Strategic start to Padel matches.

Your Padelguru Says

This lesson with coach Sandy is very useful if you often find yourself starting Padel matches slowly. The coach shares excellen [...]

Watch Lesson

Skill

Beginner
Bandeja
the4Set

6 months ago

Comprehensive Padel player assessment, technique correction, and strategy insights.

Comprehensive Padel player assessment, technique correction, and strategy insights.

Your Padelguru Says

This is a fantastic session focusing on a comprehensive player assessment. The coach meticulously breaks down the nuances of ea [...]

Watch Lesson

Skill

Beginner|Intermediate|High Intermediate
Bandeja
Differentiating Bandeja and Vibora for tactical advantage.

Differentiating Bandeja and Vibora for tactical advantage.

Your Padelguru Says

This lesson is incredibly useful for understanding two crucial overhead shots. The coach clearly explains the tactical, technical, and mental distinctions between the Bandeja and the Vibora [...]

Watch Lesson

Skill

Intermediate|High Intermediate
Bandeja
xTRES Padel

7 months ago

Bandeja technique and strategic decision-making.

Bandeja technique and strategic decision-making.

Your Padelguru Says

This lesson is really useful if you want to understand one of padel's most important shots, the bandeja. The coach, Coki Nieto, [...]

Watch Lesson

Skill

Intermediate|High Intermediate
Bandeja
Padel Drive

7 months ago

Improving Bandeja technique and overhead strategy.

Improving Bandeja technique and overhead strategy.

Your Padelguru Says

This lesson offers a fantastic glimpse into a real Padel coaching session. The coach provides valuable insights into refining your overhead shots, particularly the Bandeja [...]

Watch Lesson

Skill

High Intermediate|Advanced
Bandeja
Mastering net positioning and decision-making for various shots.

Mastering net positioning and decision-making for various shots.

Your Padelguru Says

This session with coach Mauri is quite insightful for understanding how to dominate the net. You'll see how various shots like the bandeja, lob, and bajada are integrated with crucial decision-making [...]

Watch Lesson

Skill

High Intermediate
Bandeja

Train Smarter. Learn Faster.

The First Platform Built to Help You Truly Improve.

Padelguru is a hybrid coaching home for ambitious players. Match with a coach who gets your game, stay connected in the app between sessions, and turn every match into real progress.

I Want to Improve

No spam, ever. Unsubscribe anytime.

Ready to level up?

Join 1,250+ players getting early access.

Count me in
Padelguru