Guide to Padel overheads and smashes
What Your Guru Thinks
Sandy provides a comprehensive overview of Padel overhead shots. He clearly explains the difference between defensive and attacking smashes, and how to learn them in a structured way. Understanding the purpose and technique behind each overhead is vital for developing your game. This covers everything from the basic Banda to more advanced options like the Vibora and Kick Smash. It's definitely a worthwhile look if you want to improve your overhead game.
Description
Join us as we dive deep into the world of Padel smashes, breaking down *WHAT* each type of smash is, *WHEN* to use them, and most importantly - *WHY* you should choose one over the other. Whether you're looking to elevate your Padel game or simply curious about this exciting sport, this comprehensive guide will provide the insights you need to become a smashing success on the court.
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*Chapters*
00:00 Intro
00:29 Defensive and Attacking
01:00 Order of Progression
01:18 The Bandeja
02:47 The Flat Smash
04:44 The Vibora
08:04 The Rulo
09:41 Practice
10:44 The Topspin Smash
12:11 Turning the Shoulders
12:55 Smash to Your Side
13:55 The Gancho
15:21 Training Technique
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