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Guide to Padel overheads and smashes

PadelJo
🏆 #1 Takeaway - What are the different Padel smashes and when should I use them?
The coach explains the technique and tactical use for various overheads including the Banda, Flat Smash, Vibora, Topspin Smash (Rulo/Kick), and Gancho, categorizing them as defensive or attacking.

What Your Guru Thinks

Sandy provides a comprehensive overview of Padel overhead shots. He clearly explains the difference between defensive and attacking smashes, and how to learn them in a structured way. Understanding the purpose and technique behind each overhead is vital for developing your game. This covers everything from the basic Banda to more advanced options like the Vibora and Kick Smash. It's definitely a worthwhile look if you want to improve your overhead game.

User 03
Added on: Oct 23, 2023
ALL Padel Smashes Explained: Complete Guide | ThePadelSchool.com

Description

Are you baffled by the array of smashes in Padel? Whether you're a beginner or an advanced player, understanding the different Padel smashes and when to use them can be a game-changer.

Join us as we dive deep into the world of Padel smashes, breaking down *WHAT* each type of smash is, *WHEN* to use them, and most importantly - *WHY* you should choose one over the other. Whether you're looking to elevate your Padel game or simply curious about this exciting sport, this comprehensive guide will provide the insights you need to become a smashing success on the court.

Don't miss out on this must-watch video for all Padel enthusiasts! Like, share, and subscribe to stay updated with our Padel journey.

✔ We now have a *7-DAY FREE TRIAL* on our online platform with a bunch of exclusive content! *SIGN UP NOW* and don't miss out on this limited opportunity to IMPROVE YOUR GAME!
💻 Website: https://www.thepadelschool.com

🔍 Check out our podcast episodes at: https://podcast.thepadelschool.com
🔍 Instagram: https://www.instagram.com/thepadelschool
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🔍 TikTok: https://www.tiktok.com/@thepadelschool

*Chapters*
00:00 Intro
00:29 Defensive and Attacking
01:00 Order of Progression
01:18 The Bandeja
02:47 The Flat Smash
04:44 The Vibora
08:04 The Rulo
09:41 Practice
10:44 The Topspin Smash
12:11 Turning the Shoulders
12:55 Smash to Your Side
13:55 The Gancho
15:21 Training Technique

#padelgame #padel #padelpractice #padeltechnique #padeltraining #padelskills #padeltennis #padeltips

*Disclaimer:* We do not accept any liability for any loss or damage which is incurred by you acting or not acting as a result of listening to any of our publications. For all videos on my channel: This information is for general & educational purposes only. Always consult with an attorney, CPA, or financial professional for advice based on your specific situation.

*Copyright Disclaimer:* Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favour of fair use

© The Padel School
Audience: Beginner
Skill Level:
65%
Primary Shot: Bandeja
Secondary Shot: Vibora
Court Position: <none>

Tags

skill-beginner

Keywords

Padel smashes overheads technique strategy coaching

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