Footwork drills for backhand defense and court rhythm improvement.
What Your Guru Thinks
This lesson is super helpful if you're looking to sharpen your footwork and backhand, especially when defending the back wall. The coach takes you through some great drills to get your feet moving and improve your timing. Pay close attention to the tips on small steps and getting your racket ready early for the backhand. It's a really practical session to boost your overall court movement and backhand consistency.
Description
Ladies and gentlemen! Today we are going to start a new series!
Which is called: Sascha's next level! Sascha, my girlfriend hasn't been playing padel for more than a year. So to start off we need to start getting back into shape and to activate her feet. Please give us some feedback if you enjoy these series!
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