Five rally drills to improve net play, bandeja defense and tactical pressure.
What Your Guru Thinks
This is a very practical lesson if you are looking for some structured rally drills. Sven explains five different drills focusing on key areas like net play, bandeja defense and how to pressure your opponents. These drills are easy to understand and implement in your next padel session to improve your overall game.
Description
"If you play a match, you do what you do best" Because you want to win.
- So if you train, you can improve in other aspects of the game! That could be a situation, a technique or anything else that you did not master yet.
With these drills you can improve:
- Recognizing when you have to go to the net
- Recognizing when from where you should do the overhead
- Improve your defence in the corner and parallel from the overhead
- Improve the precision of the bandeja
- Improving the dept and height of the lob
- Knowing to which player you should play
- Find ways to release the pressure on yourself
- Recognizing where to play from defence
- Improving your chiquita and finding out when to play it
- Recognizing what speed you should play from defence
And much more! Q: What video would you like to see next?
Mistakes video or How to learn the... video :)
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