Five rally drills to improve net play, bandeja defense and tactical pressure.

I would like to inspire you to train! Have a look in this video how you can improve in certain situations!

"If you play a match, you do what you do best" Because you want to win.
- So if you train, you can improve in other aspects of the game! That could be a situation, a technique or anything else that you did not master yet.

With these drills you can improve:

- Recognizing when you have to go to the net
- Recognizing when from where you should do the overhead
- Improve your defence in the corner and parallel from the overhead
- Improve the precision of the bandeja
- Improving the dept and height of the lob
- Knowing to which player you should play
- Find ways to release the pressure on yourself
- Recognizing where to play from defence
- Improving your chiquita and finding out when to play it
- Recognizing what speed you should play from defence

And much more! Q: What video would you like to see next?
Mistakes video or How to learn the... video :)

Thank you very, very much for the support on the last video. I am really happy and enjoying your positive reactions and feedback! 20K views in 5 days and more than 500 likes! Holy moly! Well.. If you can reach 200 likes on the video you can make me very happy already!

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