Essential back court positioning and defensive posture in Padel.
What Your Guru Thinks
This is a fundamental lesson if you are just starting to learn padel. Mauri clearly explains the correct positioning at the back of the court and the importance of posture for effective defense. Understanding these basics will really help you improve your ability to react to shots and cover the back of the court more efficiently. Pay attention to the advice on stance and body angle, as these are crucial for quick movements and shot preparation.
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Hello Padel Academy, first Online coaching session by Mauri Andrini.
Padel Lesson 1 - Playing at the back (Defending Position)
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