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Choosing and executing Bandeja versus Vibora shots.

PadelJo
🏆 #1 Takeaway - How to choose and execute Bandeja vs Vibora in padel?
Choose based on lob quality and time (Bandeja for control/good lobs, Vibora for winners/weak lobs), focusing on quick backward movement, proper preparation, and specific contact points (in front/flat for Bandeja, higher/side spin for Vibora).

What Your Guru Thinks

This is very helpful for understanding the two main overhead shots in padel. The coach does a great job explaining the key differences between the Bandeja and the Vibora. They cover not just the technique but also the strategic decision-making behind choosing one over the other based on the situation. Focusing on preparation and footwork for these shots is crucial for improving your overhead game.

BANDEJA vs VIBORA, WHICH TO USE AND WHEN - the4Set

Description

Bandeja and Vibora are one of the main shots in Padel. What are the differences between Bandeja and Vibora? When should you choose to do a Bandeja and when a Vibora? Is it the same a Bandeja and a Vibora?

@el4Set on Instagram

#padel
Audience: High Intermediate|Advanced
Skill Level:
68%
Primary Shot: bandeja
Court Position: none

Tags

skill-high-intermediate skill-advanced shot-bandeja

Keywords

Overhead Shots Technique Strategy Footwork Decision Making

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