24:35
Vibora and Volley technique: biomechanical adjustments
Raphael Cuesta Padel
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
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567 videos match these filters
24:35
39:17Parallel play from the back of the court
Raphael Cuesta Padel
Block · Intermediate, High Intermediate, Advanced, High Advanced
23:34Defensive flat shots: using core and shoulders
Raphael Cuesta Padel
Forehand · Intermediate, High Intermediate, Advanced, High Advanced, Professional
24:16Backhand corner defense: footwork and positioning
Raphael Cuesta Padel
Backhand · Intermediate, High Intermediate, High Advanced
20:01Right side corner defense: positioning and technique
Raphael Cuesta Padel
Intermediate, High Intermediate
16:39Right side defensive positioning and tactics
Raphael Cuesta Padel
Intermediate, High Intermediate
14:05Rulo technique: vertical swing for net pressure
Raphael Cuesta Padel
Vibora · Intermediate, High Intermediate, High Advanced
1:41:15Defensive wall play: footwork and rotation
Raphael Cuesta Padel
Bandeja · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
13:17Using the glass for defensive shots
Raphael Cuesta Padel
Beginner, Intermediate, High Intermediate
12:53
Lob technique: body positioning and full finish
the4Set
Lob · Intermediate, High Intermediate, Advanced, High Advanced, Professional
12:04Professional match analysis: tactics and rhythm
the4Set
Intermediate, High Intermediate, Advanced, High Advanced
13:20Defensive tactics: escaping opponent pressure
the4Set
Lob · Intermediate, High Intermediate
52:14Defensive positioning and ball control
the4Set
Bandeja · Intermediate, High Intermediate
43:28Defensive positioning and lob control
the4Set
Lob · Intermediate, High Intermediate, High Advanced
49:00Specific court movement and footwork drills
the4Set
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
45:57Serve and net positioning: technical fundamentals
the4Set
Beginner, Intermediate, High Intermediate, Advanced, High Advanced
8:07Padel transition tips for tennis players
the4Set
Beginner, Intermediate
8:02Chiquita technique: timing and net transition
the4Set
Chiquita · Intermediate, High Intermediate
9:24Bandeja technique: three types and footwork
the4Set
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
5:17
Padel shot selection and tactical fundamentals
Hello Padel Academy
Lob · Beginner, Intermediate
9:49Tactical decision-making: court positioning and timing
Hello Padel Academy
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced, Professional
6:28Bandeja technique: footwork and arm separation
Hello Padel Academy
Bandeja · Intermediate, High Intermediate
7:50Bajada technique: contact point and follow through
Hello Padel Academy
Bajada · Intermediate, High Intermediate
5:50Court positioning and tactical shot selection
Hello Padel Academy
Lob · Intermediate, High Intermediate
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