2:48
Bandeja technique: footwork and impact point
Rodri Ovide
Bandeja · Intermediate, High Intermediate
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56 videos match these filters
2:48
49:00
Specific court movement and footwork drills
the4Set
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
21:44
Bandeja technique: body rotation and arm movement
xTRES Padel
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
Serve technique: slice, direction and net transition
Padel Drive
Serve · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
Footwork technique: using small adjustment steps
Tasty - Play Hard | PADEL
Beginner, Intermediate, High Intermediate
Overhead body rotation and core activation
Tasty - Play Hard | PADEL
Smash · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
Identifying and fixing six common padel bad habits
EverythingPadel
Smash · Beginner, Intermediate, High Intermediate
Kick smash technique: spin and contact point
EverythingPadel
Kick Smash · Intermediate, High Intermediate
Forehand volley: body weight and footwork
Dani Hoyo Padel Coach
Volley · Intermediate, High Intermediate, Advanced, High Advanced
Smash technique: improving control and consistency
Otro Nivel Padel
Smash · Intermediate, High Intermediate
Functional fitness for padel power and stability
Otro Nivel Padel
Beginner, Intermediate, High Intermediate, Advanced, High Advanced, Professional
Bandeja and rulo: keeping opponents at the back
the4Set
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
Volley technique: flat contact and split step
Hello Padel Academy
Volley · Intermediate, High Intermediate, Advanced, High Advanced
Vibora technique: controlled preparation and wrist
the4Set
Vibora · Intermediate, High Intermediate, Advanced
Kick smash technique: grip and contact point
Otro Nivel Padel
Kick Smash · Intermediate
Gym training for power and reaction speed
Padel Drive
Kick Smash · Intermediate, High Intermediate, Advanced, High Advanced
7:35
Movement foundations: split step and body positioning
Marco Gallerani • PadelStrength
Beginner, Intermediate, High Intermediate, Advanced
8:01Footwork improvement: a three-phase training process
Marco Gallerani • PadelStrength
Intermediate, High Intermediate, Advanced
6:18Smash defence: shot selection and tactical decisions
Tasty - Play Hard | PADEL
Smash · Intermediate, High Intermediate
5:05Vibora technique: footwork and arm fluidity
Rodri Ovide
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
9:28Smash technique: wrist fluidity and footwork
Rodri Ovide
Smash · Intermediate, High Intermediate
4:42Flat smash technique: body position and contact
Rodri Ovide
Smash · Intermediate, High Intermediate
3:38Smash x4 technique: wrist snap and contact point
Rodri Ovide
Smash · Intermediate, High Intermediate
23:27Smash x3 technique: pronation and body rotation
Rodri Ovide
Kick Smash · Intermediate, High Intermediate
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