59:21
Defensive positioning: patience and team coordination
Rodri Ovide
Beginner, Intermediate, High Intermediate, Advanced, High Advanced
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59:21
2:48Bandeja technique: footwork and impact point
Rodri Ovide
Bandeja · Intermediate, High Intermediate
9:12
Bandeja technique: the high forehand volley
The Padel School
Bandeja · Intermediate, High Intermediate
5:45Volley consistency: ball depth and footwork
Rodri Ovide
Beginner, Intermediate, High Intermediate
8:14Corner defense: anticipation and footwork
The Padel School
Beginner, Intermediate, High Intermediate, Advanced
13:32Forehand consistency: fast feet and early preparation
The Padel School
Forehand · Beginner, Intermediate, High Intermediate
14:17Lob depth and accuracy: finding your range
The Padel School
Lob · Beginner, Intermediate, High Intermediate, Advanced, High Advanced, Professional
9:29Return technique: reading and reacting to spin serves
The Padel School
Return · Beginner, Intermediate, High Intermediate
16:53Chiquita technique: using soft shots to take the net
The Padel School
Chiquita · Intermediate, High Intermediate, Advanced, High Advanced
11:47On-court communication: tactical calls and timing
The Padel School
Beginner, Intermediate, High Intermediate
3:13Flat attacking smash: technique and usage
The Padel School
Smash · Intermediate, High Intermediate
12:45Bandeja and Vibora: tactical overhead differences
The Padel School
Vibora · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
10:11Back glass technique: controlling the chiquita
The Padel School
Chiquita · Beginner, Intermediate, High Intermediate, Advanced, High Advanced, Professional
11:53Lob depth: finding your range and consistency
The Padel School
Lob · Beginner, Intermediate, High Intermediate
15:44Improving rulo, chiquita and volley technique
The Padel School
Volley · Intermediate, High Intermediate, Advanced, High Advanced, Professional
24:39Rhythm and footwork: returning to court after a break
The Padel School
Chiquita · Intermediate, High Intermediate
6:24Serve technique: slice and contact point
The Padel School
Serve · Beginner, Intermediate, High Intermediate
6:18Bandeja and bajada: preparation and movement
The Padel School
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
5:21Volley technique: five common errors to avoid
The Padel School
Volley · Beginner, Intermediate, High Intermediate
8:24Bandeja technique: solo practice drills
The Padel School
Bandeja · Intermediate, High Intermediate, Advanced
7:07Back glass technique: racket prep and movement
The Padel School
Bajada · Beginner, Intermediate, High Intermediate
6:51Backhand groundstroke control: left hand usage
The Padel School
Backhand · Beginner, Intermediate, High Intermediate
16:04Early racket preparation for back glass defense
The Padel School
Beginner, Intermediate, High Intermediate
13:20Volley technique: vertical racket and compact blocks
The Padel School
Volley · Beginner, Intermediate, High Intermediate
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