16:25
Net defense: blocking hard shots and low balls
xTRES Padel
Block · Intermediate, High Intermediate, Advanced, High Advanced
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256 videos match these filters
16:25
21:44Bandeja technique: body rotation and arm movement
xTRES Padel
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
22:12Defensive transition: from back court to the net
xTRES Padel
Lob · Intermediate, High Intermediate, Advanced, High Advanced
15:16Wall smash technique: footwork and forward momentum
xTRES Padel
Smash · Intermediate, High Intermediate, Advanced, High Advanced, Professional
10:00Volley and overhead consistency training
xTRES Padel
Bandeja · Intermediate, High Intermediate
6:54
Kick smash technique: contact point and brush
Road To Padel Pro
Kick Smash · Intermediate, High Intermediate
20:32Recovery technique: prioritize ball placement
xTRES Padel
Lob · Intermediate, High Intermediate
10:26Smash por tres technique: lift and side spin
xTRES Padel
Kick Smash · Intermediate, High Intermediate
8:08
Dropshot technique: body shape and tactical timing
Padelactico
Drop Shot · Intermediate, High Intermediate, Advanced, High Advanced
18:15
Tactical attacking: avoid common mistakes
Otro Nivel Padel
Intermediate, High Intermediate, Advanced, High Advanced
28:29Serve technique and tactical positioning
Otro Nivel Padel
Serve · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
13:41
Smash x3 technique: hip rotation and weight transfer
Raphael Cuesta Padel
Smash · Intermediate, High Intermediate, Advanced, High Advanced, Professional
6:07
Serve and transition: training the sequence
The Coach Station
Serve · Intermediate, High Intermediate, Advanced, High Advanced, Professional
16:58Return of serve: handling balls into the glass
The Coach Station
Return · Intermediate, High Intermediate, High Advanced
54:45
Defence and volley: technical consistency
Lasse Padel
Volley · Intermediate, High Intermediate, Advanced, High Advanced
Choosing your side: court positioning and pairings
Padel Drive
Beginner, Intermediate
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