The Adidas Adipower Woman Lite 3.1 2022 is a well-balanced racket that excels in control and comfort. Perfect for intermediate players seeking maneuverability and precision, it offers excellent defensive capabilities and a forgiving sweet spot. While it may not satisfy power-focused players, it's an ideal choice for those prioritizing control and comfort in their game.
Power
5.2/10
Control
8.7/10
Defense
9.1/10
Offense
6.8/10
Maneuverability
9.5/10
Padel Racket Review - Adidas Adipower Woman Lite 3.1 2022
Tactical right side player who is not afraid of using every trick in the book to "disturb the rhytm" of the opponent.
Our mission is to help you choose the right padel racket with clear, in-depth reviews that make it easy to level up your game.
We start with official specs, then break down each racket's key properties. Finally, we bring together trusted video and written reviews—summarised into one consistent, easy-to-read overview.
The Adidas Adipower Woman Lite 3.1 2022 stands out for its thoughtful blend of comfort and control, featuring Adidas's signature Braided Fiberglass construction and soft EVA core. This combination creates a racket that's both forgiving and precise, making it particularly appealing for players who value maneuverability and touch over raw power. The 38mm frame profile and rough surface texture provide an interesting balance between control and spin generation capabilities.
How it plays..
Balanced Control with Comfort in Mind
On court, this racket immediately impresses with its lightweight feel and excellent maneuverability. The medium balance point creates a natural, easy-to-control swing weight that doesn't tire you out during long sessions. The sweet spot is notably large for a control-oriented racket, offering forgiveness without sacrificing precision. The soft EVA core provides excellent feedback on contact, allowing players to feel confident in their shot placement.
Defense
Defensive Excellence and Reliability
In defensive situations, this racket truly shines. The combination of light weight and control-oriented design makes it exceptional for quick reactions and defensive play. The soft EVA core absorbs power well, making it easier to counter hard-hitting opponents. Lobs and defensive shots feel natural and precise, giving players confidence when forced to play from the back of the court.
Attack
Strategic Over Power-Based Offense
While not a power-focused racket, the Adipower Woman Lite 3.1 excels in strategic offensive play. It's particularly effective for players who rely on placement and spin rather than raw power. The rough surface texture helps generate spin on volleys and drives, though players need good technique to maximize power on smashes. The racket rewards proper form and timing over brute force.
Netplay
Quick and Precise at the Net
At the net, the racket's light weight and excellent maneuverability come into their own. Quick exchanges and reactive volleys feel natural and controlled. The medium-soft touch provides good feel for drop shots and touch plays, while the frame's stability helps maintain control during fast-paced net exchanges. Players will appreciate the racket's quick response in tight situations.
Our Advice for New Players
Welcoming for Beginners
For beginners, this racket offers an excellent learning platform. The forgiving sweet spot and comfortable feel help build confidence, while the control-oriented design encourages proper technique development. The light weight reduces fatigue during learning sessions, and the balanced characteristics make it easier to develop a well-rounded game without developing bad habits.
Our Advice for Intermediate Players
Perfect for Intermediate Development
Intermediate players will find this racket particularly rewarding. The control and maneuverability allow for exploring more advanced shot patterns and strategies. The balance of comfort and precision helps players focus on improving their technique and court positioning. It's especially suitable for those developing a more tactical, placement-focused game style.
Competitive level
Advanced Considerations
Advanced players who prioritize control and comfort over power will appreciate this racket's precision and maneuverability. However, power-focused players might find it lacking in raw hitting power. It's best suited for advanced players who rely on placement and strategy, particularly those who prefer a lighter touch and quick recovery between shots.
Research & References
Our mission is to help you choose the right padel racket with clear, in-depth reviews that make it easy to level up your game. We start with official specs, then break down each racket’s key properties. Finally, we bring together trusted video and written reviews—summarised into one consistent, easy-to-read overview.
Excellent maneuverability and control for strategic play
Comfortable medium-soft touch reduces fatigue
Large sweet spot enhances forgiveness
Braided Fiberglass construction offers durability
Less powerful for pure power hitters
Requires technique for effective smashes
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Skill Level
Intermediate
Court Position
Both
Play Style
Control
Best at: Maneuverability (9.5/10)
Average: 7.9/10
Shape
Round
Weight
Light (341–355G)
Balance
Balanced (Even)
Touch
Medium-Soft
Core
Soft
Surface
Braided Fiber Glass
Texture
Rough
Year
2022
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