Focus on regaining your feel for the ball and timing with basic drills like volleys. Use tools like a ball machine if movement is restricted and concentrate on fundamental aspects of technique like point of impact and footwork with guidance from a coach.
This is helpful if you are returning to padel after a break and want to refresh your volley technique. The coach gives practical advice on timing and impact point, especially useful for regaining confidence after time off. It shows how important it is to focus on basic techniques, even for experienced players getting back into the game. The use of a ball machine is a smart way to train when movement is limited due to injury.
