Volley practice and technique tips during injury recovery.
What Your Guru Thinks
This is helpful if you are returning to padel after a break and want to refresh your volley technique. The coach gives practical advice on timing and impact point, especially useful for regaining confidence after time off. It shows how important it is to focus on basic techniques, even for experienced players getting back into the game. The use of a ball machine is a smart way to train when movement is limited due to injury.
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