Focus on keeping volleys low and deep, adapting volley technique to ball speed, and hitting low, deep passing shots from the baseline. Proper anticipation, body positioning, and shot depth are crucial for improving both volley effectiveness and defensive consistency.
This is useful if you are looking to refine your volley and defensive baseline play. The coach explains the objectives for both volley and baseline players clearly. You will learn about keeping volleys low and deep and how to construct effective passing shots from the back of the court. The drills demonstrated by the coach seem practical and can help you improve your control and consistency in these key areas of padel.
