Using non-dominant hand for control in bandeja and forehand volley.
What Your Guru Thinks
This lesson is great if you want to get more control on your bandeja and forehand volley. The coach explains how using your non-dominant hand helps with body rotation and swing path, leading to better shot placement. The rope drill is a clever way to visualize and feel the correct movement, especially for deeper corner shots and defense. You will find the tips on preparation and early setup very useful.
Description
Hi everybody! Happy monday! How are you all doing! Today we are going to speak about how you use your left hand to improve the control over your overhead shots and the turn. Basically you can use this theory in every single shot out there on the forehand side .
If you have any questions, ask me something below and I will get back to you.
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